Giving Yourself Credit
“Don’t be so hard on yourself. It might sound basic, but it’s vital”-Harper Goshin
"A Journey of Identity and Balance: Q&A with University Rower, Harper Goshin"
In this insightful Q&A, we sit down with Harper Goshin, a current rower for the University of Wisconsin, to discuss her journey of self-discovery, balance, and perseverance. From her early days as a young athlete to navigating the challenges of college life, Harper opens up about what drives her, what motivates her, and what she's learned along the way.
Q: What is something that you did as a young kid or growing up that kind of developed the person you are today?
Harper: Yeah, so growing up I played soccer and basketball. I feel like that was my identity for a long time, and going into college, I didn’t have that anymore. After graduating high school, many people kind of end their sports careers there. That's when I found the rowing team here at the University of Wisconsin, and I am currently in my second year and really loving it. Being part of sports teams has been essential for learning from others, and it has created an important community for me.
Q: Did you find yourself losing that athletic identity when you first went to college? How did you cope with that?
Harper: I was a little scared going to college and losing that part of my identity. I knew I wanted to find some kind of team to be a part of again. Initially, I was thinking maybe I’d join intramurals or something like that. I met our coach, Vicky Opitz, during a freshman orientation, and after a couple of months of tryouts, I was able to walk on to the rowing team. It was a difficult process, but that experience proved how close we are as a team and emphasized that we understand the challenges together.
Q: What motivated you to pursue rowing, especially since you didn’t have much experience? What was your recipe for success?
Harper: My motivation was the idea of being part of a team again, as well as proving to myself that I could do something challenging. Rowing is a sport where you can learn quickly how to do it, and I was proud of myself for walking onto a big 10 Division One women's sports team. I continue to prove to myself every day that I can face challenges and improve, which is really fulfilling.
Q: Are there any small things you do outside of athletics to prove to yourself that you can do something?
Harper: Yes, taking a step back from sports is important to maintain balance in life. I find that taking short naps helps me recharge, and I believe that meditating can create mental clarity. I also try to read for pleasure and do things that are not related to my sport, like puzzles or drawing. These small activities are essential for mental well-being.
Q: Is it challenging to balance everything in your life—athletics, school, and social commitments? How do you manage?
Harper: Absolutely! With a practice schedule of six times a week and juggling school, a sorority, and clubs, it can be overwhelming. I make it work by sticking to a disciplined schedule and writing down to-do lists to stay organized. Waking up early for practice helps me make the most of my day and keeps me on track. It's important to maintain that schedule but also not to be too hard on myself if I fall off track now and then.
Q: If you could tell your younger self one thing to build confidence quicker, what would it be?
Harper: I would say, “Don’t be so hard on yourself.” It might sound basic, but it’s vital. Everything works out in the end, and I remember having so much anxiety while picking a college, worrying about getting accepted. Looking back, I realize it all worked out, and I should have trusted the process more. Understanding that everyone makes mistakes and taking time to see the bigger picture can help relieve that pressure.
Q: Thank you, Harper, for sharing your thoughts and experiences with us. Is there anything else you'd like to add?
Harper: Just that I really appreciate the opportunity to talk about my journey and what I’ve learned along the way. It’s okay to have struggles, and it’s important to be open about them. Thank you!
Harper Goshin's journey exemplifies the power of resilience, community, and self-discovery. Her transition from a multi-sport athlete to a dedicated rower at the University of Wisconsin highlights the importance of finding one's identity beyond the confines of structured athletics. Through her experiences, Harper demonstrates that being part of a team can provide a profound sense of belonging and support.