Q&A with Matt Scully: Navigating Football, Academics, and Personal Growth

In our recent conversation, Matt opened up about his journey; sharing insights into his upbringing, the life lessons he's learned through sports, and the importance of having a strong support system in both family and friends. He emphasizes the significance of persistence, the power of maintaining a positive mindset, and the way in which he balances the rigorous demands of college life. Join us as we delve into Matt's experiences and glean valuable advice for anyone looking to navigate the challenges of life as a student-athlete.

Q: Can you tell us a bit about your background, Matt? Where did you grow up and what sports did you play?

Matt: Sure! I'm from South Jersey, Monmouth County, near Monmouth University, in a town called Howell. Growing up, I played football, basketball, and baseball. I also played lacrosse and football in high school, where I had a really good career in both sports. I went on to play college football at Franklin & Marshall College. A couple of things that really made me who I am are consistency and effort—things that you can control all the time. I was never the biggest, strongest, or fastest player, but I always gave 100% and put in consistent effort.

Q: Have you ever faced any negative feedback, whether online or in person? If so, how did you deal with that?

Matt: Absolutely, you're always going to get negative criticism. It's part of the game, whether it's from film reviews or social media. I don't let it get to me; instead, I take note of it and work on the areas for improvement. What matters most is that I control what I can control. Every single down, snap, and time in the classroom, I give it everything I’ve got.

Q: That mindset is impressive. Is it something you've developed over time, or was it instilled in you by someone?

Matt: I developed that mindset over time. Growing up, being the smaller guy, my parents always emphasized the importance of effort. They taught me that if you put in the work, people will notice, whether you're the best or worst at something. It takes practice, but once you get into the habit, it becomes second nature.

Q: Throughout your journey, what significant struggles have you encountered, academically or athletically, and how did you overcome them?

Matt: Sometimes, I have a tough time focusing on tasks. I've worked on extending my focus longer than before, whether that’s running more or sitting closer in class. It’s all about developing good habits, which ultimately set you up for success.

Q: How do you balance the academic pressures of school and social life, especially at a school known for its rigorous academics like F&M?

Matt: The most important thing is to put academics first because that’s why you’re in college—to earn a degree. I’m a biology major at F&M, which is tough, but I create a plan. If I know I have three hours to do homework before practice, I focus on maximizing that time. Plus, I always find ways to spend time with friends and stay active.

Q: You mentioned the importance of faith and family for your support system. Can you talk more about how you lean on them?

Matt: It’s crucial to be open with your family and friends. When things start to build up, talking things through really helps. For me, talking to my mom or my brothers keeps me grounded. Having someone to lean on makes a huge difference, and I've found that connection with friends and coaches during college as well.

Q: Have you observed your teammates feeling pressured to keep emotions bottled up, and do you have advice for freshmen on how to open up?

Matt: Definitely. Football can be tough, and it’s easy for guys to close off. As a freshman, it’s important to find your group and connect with your teammates and coaches. Building those relationships can create a familial bond that makes it easier to talk about life. I found my close circle, and they're like family to me.

Q: If you could give advice to your younger self, what would it be?

Matt: I’d tell myself that it will all work out, regardless of the tough spots you find yourself in. There’s a plan for you—just keep being yourself and trust the process. Make adjustments if needed, but in the long run, just keep moving forward.

Q: Thank you, Matt! This has been an enlightening conversation. I look forward to seeing you on campus next year!

Matt: Thanks! I’m excited for you to join the team. Let me know when you're up there!